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Mediterranean diet and its relation to lower heart disease risk
The Mediterranean diet is a dietary pattern based on the traditional eating habits of people living in the Mediterranean region.…
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Breakfast options to consider for energy during the entire day
Breakfast is often referred to as the most important meal of the day. It is the first meal you consume…
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Obesity is a pandemic that can’t be ignored
Obesity is a global pandemic that affects millions of people worldwide. It is a serious public health issue that is…
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Walking vs. swimming – pros, cons and impact on health compared
Walking and swimming are two popular forms of exercise that are accessible to people of all ages and fitness levels.…
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Health
Fruits for Weight Loss: An Essential Guide
Fruits are a staple in most healthy diets and for good reason. They are packed with nutrients, vitamins, and fiber,…
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Financial planning resolutions to build a hefty retirement fund
Financial planning is a critical aspect of preparing for retirement, and setting and sticking to resolutions can help you achieve…
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News
Almonds are wholesome food with numerous health benefits
Almonds are a tree nut that are native to the Mediterranean region, but are now widely grown throughout the world.…
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Offshore accounting companies – major issues you should be aware about
Offshore accounting is a complex and constantly evolving field, with new trends and developments emerging all the time. Legal compliance:…
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Offshore accounting safety risk – few things to consider
Offshore accounting can be safe if certain precautions are taken. Here are a few things to consider: Jurisdiction: It is…
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Dangers of swimming in open waters shouldn’t be ignored
Swimming in open waters can be a fun and exhilarating experience, but it’s important to remember that it also comes…
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